[Dr.Kats]

Yes, I will address this during tonight’s Q&A too. But for prelude: ha, AI–unless programmed better–will invariably off the jump misnomer niacinamide as “niacin”. Niacinamide–unlike nicotinic acid = actual niacin–will lead to more demand of folate, given the extra methylation needed to de-amidate niacinamide to become actual niacin aka nicotinic acid to then turn to NAD+. Without enough C and/or tryptophan meanwhile with sufficient nicotinic acid going, depending on niacinamide to turn to niacin then NAD+ more will demand more methylation in this way in turn. However, niacin will not have this problem, and all folate (which is not supposed to be exogenously supplemented in the first place, but endogenously cycled via sufficient amounts of these three identified nutrients in CNT) will be restored as DA showed above with the triad of the three in proper ratio ideally as we have.

When was your blood test taken which showed folate still low in terms of when you started added tryptophan to C and (actual) niacin in proper ratio?