HOM3OSTASIS | Type 2 Diabetes | Activity https://www.hom3ostasis.com/groups/type-2-diabetes/ Activity feed for the group, Type 2 Diabetes. Wed, 03 Jun 2026 14:51:54 -0400 https://buddypress.org/?v=2.14.0 en-US 30 hourly 2 8d2242b6aaf48aaceeb35c97aca0d0ba Dr.Kats started the discussion THE TRUTH ABOUT NIACIN, BEGINNING WITH AN EXPLORATION OF ITS INTERSECTION IN THE in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/the-truth-about-niacin-beginning-with-an-exploration-of-its-intersection-in-the/ Thu, 27 Oct 2022 05:07:33 -0400 THE TRUTH ABOUT NIACIN, BEGINNING WITH AN EXPLORATION OF ITS INTERSECTION IN THE

THE TRUTH ABOUT NIACIN, BEGINNING WITH AN EXPLORATION OF ITS INTERSECTION IN THE DISEASE ETIOLOGY AND PATHOLOGY OF DIABETES

by Dmitry Kats, PhD, MPH

Flush niacin, immediate release nicotinic acid, at needed levels of supplementation (i.e., usually at least 1-2 g doses, though even higher is typically appropriate, common, and dose-responsive in…

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]]> 9d9bf5636114159724c2a80ac9b0d6b0 Dr.Kats replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-3912 Thu, 27 Oct 2022 05:04:46 -0400 Reply to How do you handle diabetes with niacin?

THE TRUTH ABOUT NIACIN, BEGINNING WITH AN EXPLORATION OF ITS INTERSECTION IN THE DISEASE ETIOLOGY AND PATHOLOGY OF DIABETES

by Dmitry Kats, PhD, MPH

Flush niacin, immediate release nicotinic acid, at needed levels of supplementation (i.e., usually at least 1-2 g doses, though even higher is typically appropriate, common, and dose-responsive in…

Read more

]]> 266e35859161ca2eedda0d172cecff99 pblanto joined the group Type 2 Diabetes https://www.hom3ostasis.com/news-feed/p/5018/ Thu, 07 Jul 2022 05:43:10 -0400 0 f780367b64e207efa533ce4140feea40 sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2316 Sun, 19 Jun 2022 03:40:33 -0400 Reply to How do you handle diabetes with niacin?

Steve,

It is difficult to know which carbs to select balancing glucose considerations. Lentils work well for me, with minimally glucose spike. Rice is a complete disaster for me, my glucose spikes in the outer atmosphere. Also green carbs are helpful.

All the best.

]]> 4168b2cef1b0511393670d46fda8f571 sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2313 Sat, 18 Jun 2022 19:09:08 -0400 Reply to How do you handle diabetes with niacin?

Steve,

I apologize about the carbs, I should have said to eat high fiber carbs…ie lentils or Japanese sweet potatoes. It is a tricky situation with a diabetic individual.

]]> cf9f9ed6163a617637452b5040c82ecb sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2312 Sat, 18 Jun 2022 12:57:37 -0400 Reply to How do you handle diabetes with niacin?

Steve,

What about fish? I eat a lot of fish…sardines, cod liver (very mild), shrimp, salmon (wild caught) and oysters. I have the fish with broccoli and mushrooms .

Hope you have some success.

]]> e3653632ccc5771e38a78dbdbb82a02c sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2310 Sat, 18 Jun 2022 02:45:40 -0400 Reply to How do you handle diabetes with niacin?

Hi Steve,

I’m glad to hear you are doing ok with glucose and Niacin. Has your mother tried to eliminate rice, pasta, bread, potatoes? I know it is difficult, but I saw an immediate drop in my glucose.

Also the R Lipoic Acid helps with glucose.

All the best

]]> fd8f0d4603fbb6d65b80d49710a3efdc sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2308 Fri, 17 Jun 2022 19:03:08 -0400 Reply to How do you handle diabetes with niacin?

Hi Steve,

If I may ask where in Canada, I was born in Ontario province (Windsor).

I was not diabetic before the protocol.

I did notice that without the R lipoic the glucose will rise.

I’m currently using a Continuous Glucose Monitor, from NutriSense, to monitor which foods trigger a glucose spike for me. It is quite shocking to see what…

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]]> 54df54a8e05f9662b6ef17e1c6b9e4ca sophia-k replied to the discussion How do you handle diabetes with niacin? in the forum Type 2 Diabetes https://www.hom3ostasis.com/groups/type-2-diabetes/forum/discussion/how-do-you-handle-diabetes-with-niacin/#post-2306 Fri, 17 Jun 2022 18:27:24 -0400 Reply to How do you handle diabetes with niacin?

Hi Steve,

I have been on Dmitry’s protocol for a year now. Generally I eat keto…I just had my A1C checked this week (I’m in the U. S.) not sure how the numbers translate to other countries..

A1C….4.8

Insulin..1.9

All accomplished on 3 grams of Niacin

3 grams of Leucine

300…

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]]> 7dfe32c880c6aa60f54028220f3f36c5 sophia-k joined the group Type 2 Diabetes https://www.hom3ostasis.com/news-feed/p/4588/ Fri, 17 Jun 2022 18:19:35 -0400 0 e17bc0579d6cbaad218f91802ad1d472 shawndralynn joined the group Type 2 Diabetes https://www.hom3ostasis.com/news-feed/p/4415/ Sun, 12 Jun 2022 08:09:49 -0400 0