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	<title>HOM3OSTASIS | jamiewesten | Activity</title>
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11991/#acomment-12135</link>
				<pubDate>Wed, 07 Aug 2024 21:45:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>Exactly this: 2.000 g Nicotinic Acid + 0.008 g Folic Acid + 0.036 g Iron(iii) Ammonium Citrate</p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/dk/" data-bb-hp-profile="27" rel="nofollow">Dr.Kats</a> posted an update <p>The <i>relative</i> <u><b>mass ratio</b></u> of the complete &#8220;German German&#8221; Iron(iii) (aka Ferric) Ammonium Citrate molecule (i.e., <i>NOT</i> the ~18% elemental iron Fe3+ of it, but the <i>entire</i> FAC compound) [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11991/#acomment-12094</link>
				<pubDate>Tue, 06 Aug 2024 19:35:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Yes. I have felt the best with this 1/56 ratio, and the 1/250 for folic acid. </p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/dk/" data-bb-hp-profile="27" rel="nofollow">Dr.Kats</a> posted an update <p>The <i>relative</i> <u><b>mass ratio</b></u> of the complete &#8220;German German&#8221; Iron(iii) (aka Ferric) Ammonium Citrate molecule (i.e., <i>NOT</i> the ~18% elemental iron Fe3+ of it, but the <i>entire</i> FAC compound) [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11991/#acomment-12070</link>
				<pubDate>Tue, 06 Aug 2024 12:55:00 -0400</pubDate>

									<content:encoded><![CDATA[<p>I am loving the 1/56 ratio of iron. </p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/dk/" data-bb-hp-profile="27" rel="nofollow">Dr.Kats</a> posted an update <p>The <i>relative</i> <u><b>mass ratio</b></u> of the complete &#8220;German German&#8221; Iron(iii) (aka Ferric) Ammonium Citrate molecule (i.e., <i>NOT</i> the ~18% elemental iron Fe3+ of it, but the <i>entire</i> FAC compound) [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11917/#acomment-12069</link>
				<pubDate>Tue, 06 Aug 2024 12:53:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>I mentioned to you on Telegram, the following: I just wanted to post an update on the thread about increasing  folic acid.  I have been testing 1/125 ratio, vs the 1/250 ratio. I feel that the extra folic acid isn&#8217;t being utilized as well as when its the 1/250 ratio. I will go back to using the 1/250 ratio.<br />
You responed back that the iron&hellip;<span class="activity-read-more" id="activity-read-more-12069"><a href="https://www.hom3ostasis.com/news-feed/p/11917/#acomment-12069" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/jamiewesten/" data-bb-hp-profile="106" rel="nofollow">jamiewesten</a> posted an update <p>Yesterday, you stated: &#8221; I think if you have any kind of derma issues including psoriasis perhaps it especially, you will know if ratio is on point based on the first or second [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11917/#acomment-11933</link>
				<pubDate>Thu, 01 Aug 2024 17:56:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>I think i got it. I will just stick with the amounts in the current dosage, and possibly just add another dose in the day.</p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/jamiewesten/" data-bb-hp-profile="106" rel="nofollow">jamiewesten</a> posted an update <p>Yesterday, you stated: &#8221; I think if you have any kind of derma issues including psoriasis perhaps it especially, you will know if ratio is on point based on the first or second [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11917/#acomment-11925</link>
				<pubDate>Thu, 01 Aug 2024 15:07:24 -0400</pubDate>

									<content:encoded><![CDATA[<p>I am wondering, knowing that I have these specific issues, if I should go a bit higher with the Folic Acid for a few dosages to recoup the obvious defiencies I have. I am leaning on doubling the folic acid for a couple of days. </p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/jamiewesten/" data-bb-hp-profile="106" rel="nofollow">jamiewesten</a> posted an update <p>Yesterday, you stated: &#8221; I think if you have any kind of derma issues including psoriasis perhaps it especially, you will know if ratio is on point based on the first or second [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted an update: Yesterday, you stated: " I think if you have any kind [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/11917/</link>
				<pubDate>Thu, 01 Aug 2024 13:27:36 -0400</pubDate>

									<content:encoded><![CDATA[<p>Yesterday, you stated: &#8221; I think if you have any kind of derma issues including psoriasis perhaps it especially, you will know if ratio is on point based on the first or second flush (or lack of it) &#8211; especially if before they were inferior&#8221;</p>
<p>This is exactly what I expireneced. I have Rosacea and psoriasis on my hand. The psoriasis had been&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-11917"><a href="https://www.hom3ostasis.com/news-feed/p/11917/" rel="nofollow"> Read more</a></span></p>
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				<title>jamiewesten posted an update: Mixed up 10g Niacin in 20 oz of hot water. Took all my [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/3300/</link>
				<pubDate>Mon, 23 May 2022 15:02:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>Mixed up 10g Niacin in 20 oz of hot water. Took all my b&#8217;s, skipped the L-Methionine today. Drank half of my 20oz niacin water, and felt like i was going to pass out. Trying to figure out is triggering this. </p>
<p>(in mg) B1 &#8211; 500; B2-100; b3-10000; b5-1000; B6-60; B9-1; B12-1; Choline-500; Inosotil-500, R-lipoic Acid &#8211; 300; Tributryn-x 200</p>
<p>Alcar;&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3300"><a href="https://www.hom3ostasis.com/news-feed/p/3300/" rel="nofollow"> Read more</a></span></p>
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				<title>jamiewesten posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/3190/#acomment-3268</link>
				<pubDate>Mon, 23 May 2022 11:57:00 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you. I think I will stop L-Methionine for a few days and maybe add it in once a week.</p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/jamiewesten/" data-bb-hp-profile="106" rel="nofollow">jamiewesten</a> posted an update <p>The past 4 days, I have noticed an increase in my resting heart rate. Its been steadily increasing, to discomfort, but blood pressure is normal. In the middle of the night i woke [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>jamiewesten posted an update: The past 4 days, I have noticed an increase in my [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/3190/</link>
				<pubDate>Sun, 22 May 2022 22:34:19 -0400</pubDate>

									<content:encoded><![CDATA[<p>The past 4 days, I have noticed an increase in my resting heart rate. Its been steadily increasing, to discomfort, but blood pressure is normal. In the middle of the night i woke up feeling super hot, so got out of bed to turn on a fan, i must have been sleep walking or passed out, idk. I just remember my husband asking if i was all right and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3190"><a href="https://www.hom3ostasis.com/news-feed/p/3190/" rel="nofollow"> Read more</a></span></p>
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				<title>jamiewesten posted an update: 05/16/2022 - Skin issues on my face have cleared [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2874/</link>
				<pubDate>Mon, 16 May 2022 14:02:05 -0400</pubDate>

									<content:encoded><![CDATA[<p>05/16/2022 &#8211; Skin issues on my face have cleared up. Finally, no more blistery, burning, itchy skin on my face. Been dealing with that since Sept 2021. Good way to start the week. </p>
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				<title>jamiewesten posted an update: 5/5/2022 I have been dealing with some strange skin [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2546/</link>
				<pubDate>Fri, 06 May 2022 12:54:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>5/5/2022 </p>
<p>I have been dealing with some strange skin issue for months. DK posted an article about Biotin deficiency. It mentioned how Keto diet can deplete Biotin. After reading that, I believe it describes what i have been dealing with. I am excited that my supplements finally arrived so I can get this issue under control. Took the following&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2546"><a href="https://www.hom3ostasis.com/news-feed/p/2546/" rel="nofollow"> Read more</a></span></p>
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				<title>jamiewesten joined the group Motivation Music Playlist</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2471/</link>
				<pubDate>Thu, 05 May 2022 19:48:42 -0400</pubDate>

				
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				<title>jamiewesten joined the group Psoriasis / Eczema</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1740/</link>
				<pubDate>Fri, 29 Apr 2022 13:12:41 -0400</pubDate>

				
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				<title>jamiewesten changed their profile photo</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1559/</link>
				<pubDate>Thu, 28 Apr 2022 19:30:43 -0400</pubDate>

				
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				<title>jamiewesten joined the group &#34;Vaccine&#34; Injury / Avoiding Injury (if you absolutely have to take it)</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1558/</link>
				<pubDate>Thu, 28 Apr 2022 19:23:12 -0400</pubDate>

				
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				<title>jamiewesten joined the group Protection</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1556/</link>
				<pubDate>Thu, 28 Apr 2022 19:23:06 -0400</pubDate>

				
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				<title>jamiewesten updated their profile</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1555/</link>
				<pubDate>Thu, 28 Apr 2022 19:22:11 -0400</pubDate>

				
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