HOM3OSTASIS
by Dmitry Kats
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– Consult with your medical provider. For educational purposes only. AVOID anything not listed here, including Rx, OTC, and/or any other supplements.

Melatonin would be the only exception to what is not listed below (at a 5-30 mg dose usually for a few days to restore it as the body restores its ability to restore it with some supplementation)… It can help on top but hard to know when it will; evaluate if you feel it will along your recovery (usually if gut is damaged from nanoparticles exposure as often from antibiotics; take it to comfort thereafter)

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ADMINISTER in unison (ONCE DAILY POST-MEAL FOR FULL RECOVERY; TO COMFORT AFTER)*

* To individually calibrate dose: divide mass by 65 kg (144 lb.), multiply this quotient by below levels (by severity)

Along with good, organic, eclectic meals, PLENTY OF HIGH QUALITY WATER.

1. Flush Niacin (B3): likely may necessitate an 8+ g dose for body to even start accepting it, which itself may be WAY too low still; you can start lower, but you will see that staying too low is torture!

2. B-vitamins (IMPERATIVE to ATTAIN EACH INDIVIDUALLY but ADMINISTER IN UNISON)…

– (B1) Thiamin mononitrate (preferred form; HCl / other forms fine): 200-800 mg

– (B2) Riboflavin (5-riboflavin phosphate form best): 100-700 mg

– (B5) Pantothenic Acid: 500-2,000 mg (proportional to biotin B7 dose)

– (B6) Pyriodoxal-5-Phosphate (preferred): 50-200 mg (proportional to niacin)

– (B7) Biotin: 5-40 mg … (way) higher if clear biotin deficiency symptoms presenting

– (B9) Folate (preferred form): usually 1 mg… starting off may need up to 5 mg even

– (B12) Methylcobalamin (preferred): 500-1,500 mcg

– (R-LA; which becomes a B/must be recouped) R-(alpha)-Lipoic Acid (Bio-Enhanced form): 600 mg; downtitrate into recovery

3. Antioxidants / Sulfur-containing Amino Acids:

a. Vitamin C (NATURAL form; Pure Synergy product): 2-3 caps (~1,000-2,500 mg); downtitrate into recovery

^ Helpful with C for a few days & to comfort from there: CoQ10 (normal to double dose), Vitamin A (normal dose; fish oil type), Vitamin E (normal dose; mixed tocerphols)

b. L-methionine (optional boost for 1-2 days; should be helpful if 💉-injured; ONLY WITH ALL B VITAMINS + HIGH ENOUGH NIACIN DOSE ALONGSIDE): 250-1,000 mg

^ Should further help alongside for a few days (normal dose): NAC, Taurine, ALCAR

4. Trace Elements (minerals + salts; Sierra Fit “Electrolytes Powder”): for a few days; here & there (do NOT over-do!) w/ bit of Magnesium (gluconate; citrate OK) on top if needed

o (Optional on top at normal dose for a few days): Zn picolinate (and/or sulphate and/or gluconate and/or citrate; could be helpful to raise dose as niacin restores); Se yeast; Cu

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The body likely will never accommodate niacin while each dose (for most part) will be bothersome (to say the least, wasteful) until administered at a level meeting the needed threshold for the intestine to start smoothly/more fully (if at all) accommodating niacin into it. This entails providing a dose high enough that leads to meeting the threshold concentration needed for entry to be permitted. Assuming all other B vits are being provided at needed levels, every day evaluate: feel better (lower 20%); don’t (raise 25%).

IF NOT RECOVERING, YOU STILL NEED HIGHER DOSE Bs (often folate and/or B6; USUALLY NIACIN)

I’m 100% confident and convinced that flush niacin at high enough of doses, assuming all other nutrients mainly the other B vitamins (including lipoic acid) and vitamin C are sufficient, will prevent and yes, CURE, every single disease, condition, and disorder possible. For many, these doses may have to hit triple digits in grams…

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These days, for the colon (and rest of the body) to even START accepting it forward properly (maybe at all), it may take a Flush Niacin (THE vitamin B3) dose of up to even 8 g (or more). Alongside (i.e., incoming from the get-go), EVERY SINGLE ONE of the other ESSENTIAL B vitamins (namely: folate, B6, R-lipoic acid (becomes a B vitamin as we age & especially must be recouped in these situations now), B7, B1, B2, B5, and B12)–each of which (some well more than others) simultaneously become depleted and then in more demand over the life-course and then especially upon and through the aftermath of COVID-like inflammatory/ROS-inducing exposures–MUST be provided at ample (and now—like niacin—higher levels needed). Other essentials along these routes that must also be sufficient and support restoration of the Bs are a NATURAL vitamin C (even for many, 2 g doses (like 3 of those Pure Synergy caps) for a few days), CoQ10 (normal to double dose), vitamin A (just normal dose then to comfort; fish oil version), and vitamin E (same with A; mixed version). Some other components for support for the first few days, mainly to ensure full signaling is going into niacin as l-methionine cycling is restored by the Bs (note: methionine, as an essential amino acid, will be a solid starter with everything to begin, especially for those with vaccine injury, but again for just 1-5 days max and lower/normal dose) include other sulfur-containing amino acid antioxidants, namely NAC and taurine, as well as ALCAR (all at normal-level doses). As the intestines rely on all the B vitamins for proper accommodation, if there is not enough of even one of these components–all of which are in greater demand now more than ever–recovery won’t start clicking and niacin will not implement its magic as efficiently, if at all.

This is why it is CRUCIAL for: (1) some, if not all, to MAKE SURE they have all of the Bs incoming, each as individual products (given that unfortunately B complexes do not contain enough even for protection) but taken in unison, alongside niacin (and if you notice, in the updated protocol list, I noted higher doses for folate (even up to 5 mg for some for the first few doses some; this could be huge reason why methionine into transsulfuration was still not getting going to our liking) along with for B6 (up to even 200 mg for the first few days for some); really all of them can be upped some in general), (2) some/many/most/all to have some extra natural vitamin C on the side (for many reasons, but what is really nice is that it will quell any acute damage from any excess homocysteine that forms as methionine into SAM into homocysteine into transsulfuration stabilize back as all the Bs restore in the process of healing), (3) back to point (1) in a way, but for everyone to understand that it may be that l-serine, choline (albeit for older adults or really severe gall bladder issues (which are really due to niacin deficiency), I imagine normal dose will still help for a few doses), and TMG are helpful (while for some, meh) only because they (albeit go in over-drive during emergency, initial situations, so I would avoid those in that case) become essentials only in support of the role of the ones that are actually always essential nutrients (e.g., niacin, the other B vitamins, and accordingly, l-methionine) become deficient and further deprived); note that in the case of taurine, NAC, and ALCAR, they provide use (especially early-on for most, even without l-methionine) in this protocol because even though they are not technically essential (as they’re products synthesized from the essential methionine precursor, with the unison effort of the B vitamins listed), they become deprived more as a result and so provide less for their respective roles forward following the methionine cycle through transsulfuration and beyond), and finally, (4) at this rate, NIACIN will likely not EVER even start to be enjoyable (to say the least) until you start hitting the doses that the intestine and body as a whole is programmed/signaled for it to be provided when it is in such grave demand. If not ALL of the undesired acute responses to niacin (sans the flush) are by-products of this relative lack. Where per se, 500 mg was like this for someone who needed 2 g doses to even start to get things going a few years ago, this is a similar case in relative terms to someone (if not that same person now) who needs to start with 12 g but they continue to hit 3 g doses…

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Ultimately, diseases/conditions/disorders and senescence are representations of evolutionary adaptive genetic polymorphisms for humans to realize, accept, and globally apply the knowledge & understanding that we ALL need more essential nutrients, mainly B vitamins, especially niacin.

Restoration along with maintenance of health, functioning, and fulfillment are not just attainable but thermodynamically ESTABLISHED.

What’s actually lacking is not 😷s or 💉s but ESSENTIAL nutrients (most distinctly, niacin, but alongside – all the other B vitamins (and in unison) that even super B complex products do not provide enough of anymore) that even Alexander the Great’s diet would be insufficient to protect (or especially recover) from new-age exposures these days.

Adaptation, in growing face of new-age exposures along the extended life epoch of modern era, mandates compensatory niacin.

We will be starting with pretty much most (and likely ideal but not necessary, all) of the listed nutrients, dosed together simultaneously one time daily for recovery (while we can then take niacin again solo (by itself, w/o anything else) later that day). We generally always want to make sure to administer that first (of one or two total doses that day) niacin dose—even after restoring health, i.e., for prophylaxis/anti-aging benefits thereafter—along with each of the other listed essential B vitamins (including R-lipoic acid for most), particularly given that even super B-complex products do not have enough of each individual B vitamin these days to impede health deterioration (and they usually contain niacinamide aka nicotinamide—technically not a B vitamin & can fuel disease pathology—and/or niacin itself (or an altered release form we always want to avoid), which is best to avoid mixing a lower with higher/needed dose). Some of these B vitamins (namely of course niacin B3 but also R-lipoic acid (which becomes one as its processing depletes in disease developing environments), biotin B7, folate B9, pantothenic acid B5, thiamin B1, and riboflavin B2) will be initiated at and maintained at, for the first few days to a week or so, some right now relatively higher doses but thereafter upon recouping, returned to lower (but still higher than B complex) levels more relevant to protection.

…For many, most, if not everyone (especially those with negative consequences after the jab and older adults), it may be key from the beginning (for a few days) alongside to administer relevant dosing of l-methionine, which can be supported by throwing in some other sulfur-containing amino acids alongside, including cysteine (with N-acetyl-cysteine (NAC), Taurine, and Acetyl L-Carnitine (ALCAR).

Along with the B vitamins, for just a few days though on top (and here and there to comfort, mainly zinc), the recoup of trace minerals/elements (namely Selenium (yeast formulation is best), Zinc (picolinate may be best but most other natural forms solid too, albeit avoid the oxide form), and Copper (nicotinate and/or citrate) should be helpful for all (many also like some Chromium, as well as Boron and Iodine added to the mix for a few days and here and there) and not to forget (especially in higher temperature (& humidity) climates), in addition to for a picker-upper and on the hottest days, salts/electrolytes (e.g., in the electrolytes product: Magnesium, Sodium, and Potassium). Note to not over-do these, please!

Similarly to these other essential nutrients (albeit now less essential and/or in demand relative to the B vitamins, particularly niacin), as the core elements of the protocol optimize niacin’s clearance of excess energy (i.e., accumulated (due to the incoming unaddressed lack of niacin) inflammation, oxidative stress, toxins, microbes, and particles) by aiding restoration/remodulation of the expression of (how much) its GPR109A energy metabolism-

sensing receptor signals for niacin to clear, the following essential nutrients will become more replenished (& so not require as much supplementation going forward). Nevertheless, as they all are consumed in overdrive as compensation to maintain the host’s minimum ATP energy requirement along disease pathology (as a result of mainly the incoming lack of niacin to counter the growing level of inflammation-(into oxidative stress)-accruing exposures), each one is likely now also deprived to some degree, mandating a few days (at normal levels) into a week (and then to comfort thereafter) of supplementation alongside as well: vitamin C (make sure NATURAL form; see links below), CoQ10, vitamin A, and vitamin E.

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Not just safe but necessarily high doses of niacin are now biophysically called for to even try to tackle the grave volume of excess energy provoked and accumulated into the body by new-age exposures (most especially over these recent few years). Aside from the general population, those most especially affected by COVID-19 (or the life-course, in general) may comprise of those with genetic polymorphisms of recessive inherited genetic traits (often nuanced, even completely unknown but becoming more incident/prevalent in the population) that code for especially high thresholds for exogenous intake of niacin that need to be met (along with other B vitamins, including biotin B7 and thiamin B1 (which you always want to take with riboflavin 5-phosphate B2 and really with ALL of the B vitamins, including R-lipoic acid, in unison each time (once a day with niacin)), in turn explaining and driving the most severe presentations, clinical abnormalities, and prolonged consequences during the COVID-19 era. As niacin clears more gunk and all other Bs restore and are provided alongside (which in unison support niacin and everything else to process through intestines and disperse through the body thereafter), which can be very quickly with sufficient dosing initiated and carried forward (whatever it is, we know it will be unprecedentedly high these days), this will (often rapidly) facilitate passage, processing, and metabolism through the gut and beyond for endogenous restoration and with that, further for supplementation of melatonin to start assisting in its own endogenous re-enrichment.

Whether for recovery or to boost general health to more desired levels, ideally we would want to initiate this regimen beginning with everything listed below at clinically relevant doses, administered after the biggest meal of the day (i.e, just one time daily, even for recovery, though some may benefit with a second dose of niacin alongside some R-lipoic acid + even once/as it becomes more therapeutic, melatonin). Generally, a few days into the first week of dosing everything together once daily (note: some of these other ones (if not all), we do or may not have to continue for the entire week) and/or once feeling better (even if immediately), we can down-titrate or even drop the subsequent dose of everything listed except for the B vitamins, including R-lipoic acid (for most) and of course, niacin, at relevant levels forward. Meanwhile, we would continue to throw in any other nutrients alongside at standard amounts and agreeable frequencies of administration (as in like every 1-3x to the Bs, lipoic, niacin dose).

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These will be the highest (now needed) doses ever to get you back to where you want to be. Relax.

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Lastly, please do not hesitate to book a 1-on-1 with me (up to 1.5 hrs):

https://HOM3OSTASIS.youcanbook.me