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d-a posted an update
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/
hsph.harvard.edu
The takeaway: The pros and cons of anti-nutrients on long-term human health is an area of active research. Though certain foods may contain residual amounts of anti-nutrients after processing and c…
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^ Definitely agree with most of these (they forgot to explicitly mention phenols), but wait – what about these?
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