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	<title>HOM3OSTASIS | mrniacin | Activity</title>
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				<title>mrniacin posted an update in the group Psoriasis / Eczema: </title>
				<link>https://www.hom3ostasis.com/news-feed/p/4714/</link>
				<pubDate>Thu, 23 Jun 2022 22:18:45 -0400</pubDate>

				
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				<title>mrniacin posted an update in the group Psoriasis / Eczema: Just wanted to share that my hand is continuing to [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/4713/</link>
				<pubDate>Thu, 23 Jun 2022 22:04:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>Just wanted to share that my hand is continuing to make progress!<br />less dry, less inflammation.</p>
<p>I&#8217;ve been continuing ~3g niacin, usually twice a day.</p>
<p>Sometimes taking 4g leucine prior in AM</p>
<p>Sometimes taking 5g serine in combo in PM</p>
<p>Taking a full fleet of individual B&#8217;s every other day.</p>
<p>See prior posts for how my hand used to look.</p>
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				<title>mrniacin posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2668/#acomment-3546</link>
				<pubDate>Fri, 27 May 2022 22:05:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>Yea, I&#8217;ve been hitting it w/ all the individual B&#8217;s now and going into bigger niacin dosing ranging from 5-10g. The big doses have a notable beneficial effect. I&#8217;ve been doing 100mg biotin 2x a day along w/ the 1-2g panto. The first few times I took the biotin at that dose I was really tired, but slept well and ended waking up w/ skin&hellip;<span class="activity-read-more" id="activity-read-more-3546"><a href="https://www.hom3ostasis.com/news-feed/p/2668/#acomment-3546" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/mr/" data-bb-hp-profile="108" rel="nofollow">mrniacin</a> posted an update in the group <a href="https://www.hom3ostasis.com/groups/psoriasis-eczema/" data-bb-hp-group="8" rel="nofollow">Psoriasis / Eczema</a> <p>My psoriasis is almost completely cleared at this point. I&#8217;ve noticed that when I do bigger doses, I goto sleep and end up gently scratching off [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>mrniacin posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2668/#acomment-2685</link>
				<pubDate>Mon, 09 May 2022 22:54:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>awesome! I wish I had been more diligent about taking pics of the psoriasis before and after. I do have some so, I&#8217;ll try to dig those up and post soon! I feel like I am in a different body lately. The areas the used to be chronically red and rashy like the insides of my knees, thighs and elbows are completely clear now. And in general my&hellip;<span class="activity-read-more" id="activity-read-more-2685"><a href="https://www.hom3ostasis.com/news-feed/p/2668/#acomment-2685" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/mr/" data-bb-hp-profile="108" rel="nofollow">mrniacin</a> posted an update in the group <a href="https://www.hom3ostasis.com/groups/psoriasis-eczema/" data-bb-hp-group="8" rel="nofollow">Psoriasis / Eczema</a> <p>My psoriasis is almost completely cleared at this point. I&#8217;ve noticed that when I do bigger doses, I goto sleep and end up gently scratching off [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>mrniacin posted an update in the group Psoriasis / Eczema: My psoriasis is almost completely cleared at this [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/2668/</link>
				<pubDate>Mon, 09 May 2022 17:31:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>My psoriasis is almost completely cleared at this point. I&#8217;ve noticed that when I do bigger doses, I goto sleep and end up gently scratching off various scaly bumps. </p>
<p>Usually scratching off these scales results in aggravating the skin further ( but I can&#8217;t help but pick at them despite that  ). But when I do the same thing after a strong dose,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2668"><a href="https://www.hom3ostasis.com/news-feed/p/2668/" rel="nofollow"> Read more</a></span></p>
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				<title>mrniacin posted a new activity comment</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1613/#acomment-2667</link>
				<pubDate>Mon, 09 May 2022 17:08:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>hey Sweet Hope, are you seeing any benefits so far? Since adding methionine my psoriasis in particular has almost cleared up entirely.&nbsp;<br />PS here&#8217;s the study about melatonin levels in psoriasis patients being of dampened amplitude <a target='_blank' href="https://pubmed.ncbi.nlm.nih.gov/2459876/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/2459876/</a></p>
				<strong>In reply to</strong> -
					<a href="https://www.hom3ostasis.com/members/mr/" data-bb-hp-profile="108" rel="nofollow">mrniacin</a> posted an update in the group <a href="https://www.hom3ostasis.com/groups/psoriasis-eczema/" data-bb-hp-group="8" rel="nofollow">Psoriasis / Eczema</a> <p>Hey all, I have been trying to heal my psoriasis and eczema pretty much my whole life, with some marginal success by really focusing on a healthy diet [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>mrniacin posted an update in the group Psoriasis / Eczema: Hey all, I have been trying to heal my psoriasis and [&#133;]</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1613/</link>
				<pubDate>Fri, 29 Apr 2022 03:00:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey all, I have been trying to heal my psoriasis and eczema pretty much my whole life, with some marginal success by really focusing on a healthy diet and lifestyle.</p>
<p>When I first tried the protocol about a year ago, my skin where I had psoriatic lesions felt like it was on fire during the flush, this localized reaction made me intensely curious&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1613"><a href="https://www.hom3ostasis.com/news-feed/p/1613/" rel="nofollow"> Read more</a></span></p>
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				<title>mrniacin changed the name of the group Psoriasis / Eczema from "Psoriasis &#38; Eczema" to "Psoriasis / Eczema"</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1608/</link>
				<pubDate>Fri, 29 Apr 2022 02:33:03 -0400</pubDate>

				
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				<title>mrniacin created the group Psoriasis / Eczema</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1607/</link>
				<pubDate>Fri, 29 Apr 2022 02:32:07 -0400</pubDate>

				
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				<title>mrniacin joined the group Protection</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1603/</link>
				<pubDate>Fri, 29 Apr 2022 02:14:46 -0400</pubDate>

				
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				<title>mrniacin updated their profile</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1572/</link>
				<pubDate>Thu, 28 Apr 2022 23:21:09 -0400</pubDate>

				
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				<title>mrniacin changed their profile photo</title>
				<link>https://www.hom3ostasis.com/news-feed/p/1571/</link>
				<pubDate>Thu, 28 Apr 2022 23:19:21 -0400</pubDate>

				
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