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ro1982 posted an update
Hi- I see here people sre talking about blending. Does noacin/glutamine have to be blended?
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No it does not, but it will make it go down much more easily. I will do a demonstration of how exactly to do it on our PodKats live here soon:
https://www.crowdcast.io/e/Pod_Kats/11-
Thank you. Is the amount of water needed critical as well. I just did 4/4.8 with 10 oz
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Is there a password needed for the podcast?
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You should have gotten an email with access now!
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Got it thank you
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