(Anti)-Itching from Niacin?
Am I actually itching or anti-itching?
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Getting started tips
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Getting started tips
Niacin – a.ka. vitamin B3 – is a unique broad spectrum cholesterol “drug”. The reason it has not been getting the attention it deserves in the medical community and among health conscious people, is the flush. While the niacin flush may be uncomfortable, it is not dangerous; it is a natural reaction to high-dose niacin. As outlined here, there are several simple ways to mitigate this flush. This will help you stick with the niacin supplementation and develop tolerance to the flush, and ultimately reap its wide array of health benefits.https://www.agelessforever.net/anti-aging-news-blog/niacin-how-to-beat-the-flush
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