• niacin posted an update

      4 years ago (edited)

      Muscle twitches are pissing me off! Was doing great and feeling nearer and nearer to recovery but then last couple of days they come back with a vengeance. Legs and my eyelid constantly for 48 hours. Anyway i’ve just taken a massive 10g L-Serine and a 5g Niacin dose and it’s feeling better. The L-Serine still works great for me. I know it’s not in the main part of the protocol but whenever I go back and do a big dose it really seems to help.