Ok, it’s time to get the party (convo) started. Most of us in here probably struggle or have trouble with our weight. I know a lot can be a factor: I have hashimoto’s, at the age where my female hormones are doing a number on me, wrong food eating, etc. I started this protocol during the niatonin days & lost touch for a bit when twitter shut DK down. Picked back up with methionine, serine, R-ala, leucine, & creatine. The meth and serine made me feel so tired as did the R-ala & leucine. My appetite has increased & I’ve gained 20+ lb. in the last year. I have not eperienced the “clicking”/sweet spot of great energy. On a + note, my good cholesterol has changed from 48-85, bad LDL is slightly elevated. Tried going of Armour Thyroid & low dose BP med & my BP went to 172/104. It’s never been that high. So, how are y’all & what’s working or not. I’m not complaining or giving up just would love to hear from you.