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Hi All,
Did you all taper off thyroid meds or stop altogether once you started the protocol? @GPR109A
Thanks!
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With a few doses, I think it will be a breeze. It was for those with over- (&/or under-) active thyroid early-back before glutamine became co-deprived. How is your dosing go so far (in the equimolar 1 g N per 1.2 g G ratio)?
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ok, great. Thank you. It’s good. Last week was rough the day I took 3:9 twice. I backed off the following day and then you adjusted the ratio and the 1:1.2 has been good. I’ve only been taking it 1x day to work myself back up. I bought a thermometer to see how cold my water is, as when I listened to you the other day, I think you said have the H2O be around 67 degrees. My water might be a little too cold as it is not 100% dissolving and there is more at the bottom than what you showed in your video (very helpful, thank you!) I am measuring with my scale as well, so I know I have the ratio correct: both are from Pure Bulk.
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I imagine you are not dissolving them together per the instructions in https://www.hom3ostasis.com/Protocol – like for instance, making sure to have the water in the glass/container waiting to drop the two (whether mixed together as powders after weighing individually) or simultaneously (as separate weighed powders) into the water? Also, since technically the ratio is 1:1.187, we are going to have a tiny bit of glutamine remaining as precipitate, which can be quickly cleared by adding that little bit of niacin to make the ratio more exact to 1:1.187 rather than 1:1.2 … there should be NO issues dissolving the two together if you follow these directions, and I need to add how it is important to not let the dissolved solute of niacin + glutamine sit for too long (given the sensitivity of glutamine) and so drink it quickly.
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I am doing exactly that with both of them and have read your page over and over to make sure I am not missing something. I drink it super quick as well.
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How much water are you using per dose? And you are dropping the powders together at the same time into the water already filled in the glass?
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Wow! Congratulations, Marie! And thank you for sharing. Excited to experience this as well.
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@GPR109A I also stopped my thyroid meds after 15 + years. According to the labs my thyroid is in normal range. I stopped the thyroid meds last summer, when the Niacin protocol was a little different. Niacin at that time had different cofactors.
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And with equimolar (i.e. 1.2x the mass to niacin of) glutamine, the thyroid recoups its energy flow (whether it was over- or under-active coming in) too
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Thanks Dmitry! This is great.
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Appreciate this, Sophia. Thank you!
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This is excellent! Are you enjoying the niacin + glutamine in 1:1.2 g ratio per https://www.hom3ostasis.com/Protocol ? The thyroid stuff should be a breeze without the “thyroid med”, which literally is the niacin + glutamine!
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