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  • lili posted an update a year ago

    a year ago

    Hello Dr. Kats, I've been taking pure folic acid for a week now. At the beginning: 1500mg N, 3g folic acid and approx. 27mg iron. With the small amount of folic acid I have, I didn't dare to divide N: 250. Unfortunately the 1500g of N was too much for my stomach. I lay awake in pain for 2-3 hours every night. Since yesterday I have been…

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    • This is a very good update to hear, Iris. Thank you! In a way, do you think that the ratio at what it is now her with your last dose before this nice sleep and no stomach burning at last, is doing something so specific to avoid these issues at last and provide only deep therapy based on the fine-tuning of these ratios? Given how aligned…

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      • Hello Dr. Kats, I’ll stick with this relationship for a while to see whether it’s right.
        Unfortunately, because of my stomach, I can no longer take niacin, even though I feel like my body needs it. However, my stomach limits me. There is no burning in the stomach. There is painful pressure and congested air in the left upper abdomen. I can… Read more

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      • Good morning Dr. Kats, last night I was able to sleep for 6 hours straight again – wonderful, without stomach pain. I’ll stick with the dosage for now.
        We have an osmosis reversal system with a carbon filter to filter water. I know you don’t approve of these systems because they lower the pH. I take the filter water and distill it once. We… Read more

      • Hello Dr. Kats,
        thank you very much for your information. Unfortunately, my English is not sufficient to be able to understand the content of the Zoom meeting. I'll translate the transcript.
        Kind regards, Iris
      • Hallo Dr. Kats,

        I don’t know if the Zoom meeting will take place and where I can send my questions. So I put them here.

        > What can trigger an increased heart rate (up to 120/min.) after taking niacin/FAC? What needs to be considered/changed?

        >Why does flushing (tingling, redness, warmth) sometimes only occur 2 hours after taking niacin/FAC?

        >…

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        • Dr.Kats (edited)

          Hello @lili – thank you for the update.

          So two things:

          1. If you access the recording of the stream (https://www.hom3ostasis.com/str3am), you will be able to review that how after further review, I do not think we have the exactly correct iron compound in this “German German” FAC (after all, there are maybe 10 different options just… Read more