mrniacin
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Just wanted to share that my hand is continuing to make progress!
less dry, less inflammation.I’ve been continuing ~3g niacin, usually twice a day.
Sometimes taking 4g leucine prior in AM
Sometimes taking 5g serine in combo in PM
Taking a full fleet of individual B’s every other day.
See prior posts for how my hand used to look.
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Dr.Kats and
mrniacin are now connected 3 years ago -
My psoriasis is almost completely cleared at this point. I’ve noticed that when I do bigger doses, I goto sleep and end up gently scratching off various scaly bumps.
Usually scratching off these scales results in aggravating the skin further ( but I can’t help but pick at them despite that ). But when I do the same thing after a strong dose,…
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This is excellent! Have you updated/enhanced dosing at all with the “FULL SP3CTRUM” (i.e., all the Bs in unison too?) … also, what do you think was the key factor for you that helped most?
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Check this out, btw (as well as the update I posted in the new “Leucine in the Sky with Niacin” Group):
“The scientists now are planning a study to assess the effect of supplemental glutamine and leucine, another amino acid that activates mTORC1, in people with atopic dermatitis with and without CARD11… Read more
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Hey all, I have been trying to heal my psoriasis and eczema pretty much my whole life, with some marginal success by really focusing on a healthy diet and lifestyle.
When I first tried the protocol about a year ago, my skin where I had psoriatic lesions felt like it was on fire during the flush, this localized reaction made me intensely curious…
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Thanks for sharing your story Mike. I have eczema on my lower left leg near the ankle for many years. I have tried various diets, creams, lotions etc. it’s interesting that you mentioned Methionine being low at nights. I think this protocol will heal the skin. I have similar dose to yours accept niacin 3 g. Going to increase Methionine too and… Read more
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mrniacin changed the name of the group
3 years agoPsoriasis / Eczema from “Psoriasis & Eczema” to “Psoriasis / Eczema” 3 years ago -
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3 years agoPsoriasis / Eczema 3 years ago -
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